Robert Bekas

Robert Bekas

What certifications/degrees do you have?

-Bachelor and Master's Degree in Physical Education with specialization in fitness/ bodybuilding and martial arts

-Certified kickboxing instructor

-Certified Personal Trainer

-First degree Black Belt in Kickboxing

-Third degree Black Belt in Karate Shotokan

What is your greatest fitness achievement?

Competing and winning on national and international level in kickboxing/karate!

What is your favorite exercise?

Incline Dumbbell Press

What is a personal goal that you have?

My personal goal is to stay in shape and try to progress.

What is your favorite food?

I don't have favorite food. I like to eat variety of foods.

What motivates you?

When I see progress and results in teaching.