Get Ready to Rise
Welcome to RISE Fitness and Kickboxing
Fitness & Kickboxing options to reach your fitness goals.
Discover Annapolis' premier destination for fitness and kickboxing, where passion, community, and transformation come together.
✔ Group Classes
Our classes are designed to challenge and inspire you, no matter your fitness level or goals. From HIIT to kickboxing, our instructors will motivate you to push your limits, learn new moves, and achieve your best results.
✔ Personal Training
Transform your fitness journey with one-on-one support from our personal trainers. Our personalized programs are designed to help you reach your unique goals and optimize a health plan that best fits you and your schedule.
✔ open gym
Take control of your fitness routine with access to our fully equipped facility. Our open gym membership offers flexibility and convenience, so you can work out on your schedule.
Try OUr three week rise up Membership!
Experience the RISE difference! We provide a unique experience that you wont find anywhere else. Five 1 on 1 sessions with one of our Coaches will guarantee you are ready to take any of our classes with complete confidence or give you the direction you need to reach your goals in the weight room on your own! Click "Join Us" and start your transformation today!
Get Fit with us
Classes
-
Our Boxing class is a complete workout experience, perfect for all skill levels. Each class starts with a warm up to get you loose and ready to go. Then, we pump up the volume and get to work. Our highly skilled instructors will lead you through a series of combinations that will strengthen, tone, build endurance, and help you get fit faster than you ever imagined! Our instructors are always available and happy to help you wrap your hands and provide demonstrations of proper technique.
-
Strike hard and move fast with this combat-inspired workout that blends heavy bag combos, agility drills, and explosive intervals. Designed to improve endurance, coordination, and grit.
Rise & Fight is designed in a way to challenge both beginner and advanced athletes in a fun, inclusive environment. We like to keep it fresh so no two classes are exactly alike.
-
Burn calories and develop lean muscle in this fun and challenging cross-training class. Rise S&C is the perfect addition to your regular routine. In this class, our instructors use a variety of training techniques including strength training, suspension training, kettle bells, dumbbells, and tire flips to give you a full body, high intensity work out. We are focused on optimizing your results by utilizing our exercise education to program your workouts.
-
IA focused lifting session that emphasizes progressive overload and muscle-specific strength. Built for measurable progress using tempo reps, compound movements, and hypertrophy principles.
-
A focused lifting session that emphasizes progressive overload and muscle-specific strength. Built for measurable progress using tempo reps, compound movements, and hypertrophy principles.
Our classes will move you. Our instructors will inspire you. Modifications are always welcomed in any class.
-
Our kickboxing class is a complete workout experience, perfect for all levels. Each class starts with a warm up to get you loose and ready to go. Then, we pump up the volume and get to work. Our highly skilled instructors will lead you through a series of combinations that will strengthen, tone, build endurance, and help you get fit faster than you ever imagined! If you’re just starting out, we’ve got you covered. Our instructors are always available and happy to help you wrap your hands and provide demonstrations of proper technique.
-
A 50-minute performance session focused on energy system development. Expect high-intensity intervals, functional strength blocks, and focused core work. Built for lunch-hour output.
-
IteChallenge day. Push through strength circuits, AMRAPs, and sled-push, burpee, wallball rounds and more in this leaderboard-style workout. Bring intensity! Bring a towel!
Choose Your membership
Open Gym
$46 monthly
Full access to gym equipment
Come on your own schedule
Showers and locker rooms available
24/7 Access
Group Classes +
$92.99 monthly
Everything included in Open Gym
Access to all of our group classes
Exclusive membership events and challenges
Personal Training
Custom
A personal trainer who will customize a fitness and meal plan for you
The results you’ve been looking for, with a personalized roadmap to get there
join today