What certifications/degrees do you have?

-Bachelors

-CFL1

-Certfied Kettlebell Coach

-Associates, Nutrition

RKC 1

Personal fitness goal: 1

Rep of KB Clean and Press on each side with a 106lb

Favorite exercise?

KB Snatches

How can you help people at RISE?

Show people how to achieve fitness goals only using kettlebells and body weight exercises.

Why do you choose to train/teach at RISE?

This is where I come to workout regularly, the people are great and I love the vibe. It’s also very versatile with the availability of knowledge and performance.

Favorite glutenous meal:

Pizza & Steak

What is your greatest fitness achievement?

500lb Deadlift and 10k Swings in one month

Hobbies outside of the gym:

Softball, Volleyball, Pickleball, Video Games